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LifeCare Solutions
Create a Safe Environment for Aging Loved Ones
Just about everyone has heard of “childproofing” a home for safety
but what about “elderproofing” your home? For the millions of individuals who now provide
care to aging loved ones, assessing the senior-friendliness of a home and eliminating potential
hazards is a top priority. Taking certain precautions will make a home safer and enable
seniors to live more comfortably and independently.
The following room-by-room suggestions are a good place to begin:
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Home entrance: Add lighting to
the walkway and at the front door for better visibility. Install dead bolts on the front
and back doors and ensure that they turn easily. Trim bushes that obscure walkways.
A grab bar near the front |
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door is helpful if there is a significant step up to enter the
home. Adjust storm door closers to avoid bumping the user, potentially threatening balance.
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Floors: Waxed floors, throw rugs
and shag carpets may cause falls. If these slip/trip hazards cannot be removed, put
double-faced tape or rubber mats under area rugs, runners and mats to prevent falls.
Keep high-traffic areas evenly lit and free of obstacles such as low furniture, toys
or newspapers.
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Stairways: Light stairways evenly
and brightly so the edges of the steps can be clearly seen. Add a contrasting color
strip to the first and last steps to identify a change of level. Install sturdy handrails
on both sides of the stairs and make sure handrails extend past the last step. Secure
treads or carpet with tacks/nails; ensure tacks/nails don't protrude. Install light
switches at the bottoms and tops of stairs.
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Bathrooms: Install bars or handrails
next to toilets and in the shower or bathtub. Consider installing portable grab bars
that fit over the bathtub ledge. Put a rubber bath mat in the tub. Add a bath bench
in the tub, if necessary. Keep all medicines separate from cleaning supplies and always
store medications in their original, clearly labeled containers.
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Bedroom: Install a smoke alarm
and prepare an escape route in advance. Provide a night light or additional lighting
in the bedroom and in the hallway. Never tuck electric blankets into the bed linens
to prevent burning the user. Place the bed within easy reach of a light switch, or install
touch lamps or audio-sensitive switches. Keep a telephone with large buttons next to
the bed with important numbers posted on it and programmed into speed dial.
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Kitchen: Install a smoke alarm
and keep a fire extinguisher in the kitchen. Check stove for proper ventilation; make
sure electrical stoves are grounded and that gas stoves have no leaks. To avoid a potential
fire hazard, purchase a whistling tea kettle and keep flammable materials (such as potholders)
away from the oven and stove. Install bright ceiling lighting and additional task lighting
over the stove and counters where food is prepared. Attach long handles to dustpans
and brooms so trash can be picked up from either a sitting or standing position.
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Living Room: Select couches and
chairs that have arms and that are not too deep or too low. Consider buying a chair
that automatically raises the user to standing position. Select tables that are not
too low. Remove any piece of furniture that will not support a person's weight if leaned
upon. Tack all electrical cords to the baseboards to prevent tripping. |
In addition, caregivers should be aware that falls are an all-too-common
occurrenceand are often avoidable. Caregivers should attend regularly to hanging plants,
ceiling light fixtures, rain gutters, etc. Items throughout the houseand particularly
in the kitchenshould be removed from high shelving and cupboards and placed within
easy reach.
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